Weigh In record (no journal entry) for 10 July 2021
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133.9 kg
Lost so far: 4.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 44.78g | Prot: 33.20g | Carbs: 149.97g.
Breakfast: Cooked Okra, Baby Zucchini , Barley. Lunch: Giant Value Walnut Pieces, Blueberries , Chicken Thigh (Skin Not Eaten). more...
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Losing 0.5 kg a Week
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Thanatos@123's Weight History
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