Weigh In record (no journal entry) for 11 July 2021
|
72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 19.23g | Prot: 12.67g | Carbs: 102.03g.
Breakfast: Alpro Кокосовое Молоко на Растительной Основе, X-Tra Мюсли Фруктовые, Огурец (с Кожурой), Яблоко. Lunch: Монарх Пломбир Шоколадный Апельсин в Шоколаде, Помидоры. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summergerl's Weight History
|