ruthe1213's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
106.0 kg Lost so far: 0 kg.    Still to go: 38.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 July 2021:
1476 kcal Fat: 102.49g | Prot: 36.06g | Carbs: 120.84g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Good Sense Raw Sunflower Seeds, Signature Cafe Artichoke Jalapeno Dip, Bar-S Foods Polish Sausage, SanSai Japanese Grill Oriental Salad with Dressing. Dinner: Nestle Chocolate Chips, Fisher Chopped Pecans, Chocolate Cake (with Chocolate Frosting), Boston Cream Pie Cake. Snacks/Other: Kahlua Kahlua, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
2088 kcal Exercise: Fitbit - 24 hours. more...
Gaining 9.2 kg a Week

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Comments 
Grace [be] to you and peace from God the Father, and [from] our Lord Jesus Christ, Who gave himself for our sins, that he might deliver us from this present evil world, according to the will of God and our Father: (Galatians 1:3-4) 
10 Jul 21 by member: ruthe1213
What a powerful word....thanks and bless you Ruthe🙏🏽💞 
10 Jul 21 by member: Daughter of the_King

     
 

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ruthe1213's Weight History


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