Diana 1234's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
60.1 kg Lost so far: 10.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
1124 kcal Fat: 45.79g | Prot: 90.07g | Carbs: 88.15g.   Breakfast: Coffee, Peanut Butter, Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Tre Stelle Feta Cheese, Skinnygirl Honey Dijon Dressing, Apples, Lettuce Salad with Assorted Vegetables, Grilled Chicken (Skin Not Eaten). Dinner: Baked or Fried Coated Chicken Breast with Skin, Cracker Barrel Broccoli. Snacks/Other: Sweet Cherries , Quaker Rice Cakes - Caramel Corn. more...
Losing 2.2 kg a Week

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Comments 
Nice drop Diana 🙌🏽 
10 Jul 21 by member: Daughter of the_King
Sweet! 💞 
10 Jul 21 by member: wifey9707
Well done, Diana, that’s from all the walking and hiking you’re doing!!! Yahoo, course you’re eating too so🙃. Enjoy and stay safe!!!🌸🌺🌼 
10 Jul 21 by member: Shrewdness
Great job, Diana! ⭐👏 
10 Jul 21 by member: lonniehuffman
Great drop! 
10 Jul 21 by member: br_e_co

     
 

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Diana 1234's Weight History


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