Weigh In record (no journal entry) for 10 July 2021
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75.2 kg
Lost so far: 0.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 12.00g | Prot: 4.00g | Carbs: 22.00g.
Breakfast: Perfect Keto MCT Oil Powder, Clif Bar Mini - Chocolate Chip, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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Gaining 1.0 kg a Week
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ElizabethEl's Weight History
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