Weigh In record (no journal entry) for 10 July 2021
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104.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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3357 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Showering - 20 minutes, Driving - 3 hours and 30 minutes, Washing Dishes - 10 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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patrice65's Weight History
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