Weigh In record (no journal entry) for 10 July 2021
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59.6 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 39.72g | Prot: 122.19g | Carbs: 87.90g.
Breakfast: Munanvalkuainen, Maribel Bio Organic Peanut Butter, Scitec Nutrition Protein Pancake, Myprotein Impact Whey Protein White Chocolate, Elovena Täysjyvä Kaurahiutale. Lunch: Uotilan Superi. Dinner: Le Pain Des Fleurs Organic Buckwheat Crispbread, Alpro Coconut Unsweetened, Keiju Auringonkukkaöljy, HK Ohuen Ohut Kalkkunanfilee, Maribel Bio Organic Peanut Butter, Primadonna Extra Neitsyt Oliiviöljy, Kotimaista Broilerin Fileesuikale Maustamaton, Dovgan Tattarisuurimot. Snacks/Other: Blå Band Lämmin Kuppi Tomaatti Vuohenjuusto, Bodylab Zero Topping Salted Caramel, Munanvalkuainen, Maribel Bio Organic Peanut Butter, Scitec Nutrition Protein Pancake, Myprotein Impact Whey Protein White Chocolate. more...
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Losing 3.5 kg a Week
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AliceButch's Weight History
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