Weigh In record (no journal entry) for 15 February 2014
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103.5 kg
Lost so far: 17.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1635 kcal
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Fat: 61.50g | Prot: 38.50g | Carbs: 246.50g.
Breakfast: Minute Maid Orange Juice No Pulp, Eggo Nutri-Grain Honey Oat Waffles, Jif Creamy Peanut Butter. Lunch: Heinz Tomato Ketchup. Dinner: Barq's Root Beer (20 oz), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Buttermilk Ranch Sauce. Snacks/Other: Nestle Valntine Chocolate Chip Cookies. more...
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3223 kcal
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Exercise:
Housework - 30 minutes, Shopping - 4 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 5.7 kg a Week
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Time2FixMe's Weight History
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