Weigh In record (no journal entry) for 09 July 2021
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77.6 kg
Lost so far: 102.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 26.60g | Prot: 51.78g | Carbs: 14.94g.
Breakfast: Live Well Collagen Peptides, NuNaturals Cocoa Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado, Cocoa Powder (Unsweetened). Lunch: Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado, NuNaturals Cocoa Syrup, Live Well Collagen Peptides. Dinner: Salsa, Great Value Romaine Lettuce, Chicken Breast. more...
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Losing 0.5 kg a Week
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Lepardldy's Weight History
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