SkitzerTheCat's Journal, 09 Jul 21

SkitzerTheCat's Profile | < Previous Entry |Next Entry >

Another pound toward the ultimate goal

102.5 kg Lost so far: 22.7 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:

1037 kcal

Fat: 56.76g | Prot: 25.31g | Carbs: 98.86g. Breakfast: Latte Coffee, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Bumble Bee Snack on The Run! Tuna Salad Kit with Crackers, Slim Jim Slim Jim Minis. Dinner: Crystal Light Crystal Light on the Go Sugar Free Packets. Snacks/Other: Mott's Cinnamon Applesauce, Quaker Chewy Granola Bars - Chocolate Chip. more...

2524 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SkitzerTheCat's Weight History

View Complete History

SkitzerTheCat's Journal, 09 Jul 21

Submit a Comment

SkitzerTheCat's Weight History