Weigh In record (no journal entry) for 09 July 2021
|
119.8 kg
Lost so far: 13.1 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
|
|
1826 kcal
|
Fat: 91.70g | Prot: 100.47g | Carbs: 152.07g.
Breakfast: Jif Creamy Peanut Butter, Soft Boiled Egg, Original Powder Creamer, Thomas' Original English Muffins, Frank's Red Hot Sauce, Decaffeinated Coffee, Sugar. Lunch: Kale , Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette. Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar, Nestle Bit-O-Honey Candy. Dinner: Stir fry with Chicken. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|