angelafaith42's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
119.3 kg Lost so far: 13.6 kg.    Still to go: 44.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1995 kcal Fat: 105.49g | Prot: 93.75g | Carbs: 165.69g.   Breakfast: Coffee-Mate Original Powder Creamer, Decaffeinated Coffee (made From Ground), Sugar, Jif Creamy Peanut Butter, Soft Boiled Egg, Thomas' Original English Muffins, Frank's Red Hot Sauce. Second Breakfast: Skinny Pop Popcorn. Lunch: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Laughing Cow Original Creamy Swiss Cheese, Nestle Bit-O-Honey Candy, Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Earthbound Farm Riced Cauliflower , Beef and broccoli. more...
5019 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

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angelafaith42's Weight History


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