KaliaAtwell's Journal, 15 Feb 14

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Weigh In record (no journal entry) for 15 February 2014

56.7 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 February 2014:

1084 kcal

Fat: 48.05g | Prot: 47.30g | Carbs: 112.70g. Breakfast: Cinnamon Raisin Bagels. Lunch: Dairy Queen All Beef Chili Cheese Dog. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Lipton Sweetened Iced Tea. more...

1728 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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KaliaAtwell's Weight History

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KaliaAtwell's Journal, 15 Feb 14

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KaliaAtwell's Weight History