Weigh In record (no journal entry) for 09 July 2021
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102.6 kg
Lost so far: 6.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 36.41g | Prot: 26.62g | Carbs: 90.86g.
Lunch: Cherry Pie (Commercial) , Mortadella, Simple Truth Organic 1% Low Fat Milk, Franz 7 Grain Gluten Free Bread. more...
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Losing 2.8 kg a Week
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azratutsch's Weight History
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