Weigh In record (no journal entry) for 09 July 2021
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71 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 87.43g | Prot: 53.76g | Carbs: 15.21g.
Breakfast: Mantequilla, Aceite de Coco, Café, Hacendado Queso de Cabra Rulo, Huevo Duro. Lunch: Café, Hacendado Judia Verde Plana, Mercadona Carne Picada de Vacuno. Snacks/Other: Yoplait Yogurt Natural Entero . more...
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Losing 0.5 kg a Week
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Bella1734's Weight History
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