Weigh In record (no journal entry) for 09 July 2021
|
121.7 kg
Lost so far: 9.8 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
|
|
1976 kcal
|
Fat: 73.47g | Prot: 91.90g | Carbs: 244.20g.
Breakfast: 2% Fat Milk, Heinz Tomato Soup. Lunch: Philadelphia Light Cream Cheese, Weight Watchers Multigrain Bread, Kraft Miracle Whip, Steamed or Boiled Lobster. Dinner: Brisk Lemon Iced Tea (Bottle), Burger King Zesty Sauce, Burger King Impossible Whopper. Snacks/Other: Sweet Cherries , KFC Strawberry Swirl Cheesecake, Sweet Cherries . more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heathercampbell1's Weight History
|