Weigh In record (no journal entry) for 09 July 2021
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103.8 kg
Lost so far: 7.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 126.64g | Prot: 83.12g | Carbs: 111.72g.
Lunch: Ham and Cheese Sandwich with Lettuce and Spread on Bun. Dinner: Great Value Hot Dog Buns, Costco Hot Dog. Snacks/Other: Roasted Salted Peanuts. more...
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steady weight
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Julesy701's Weight History
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