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Really hoped it wasn't just water weight, looks like there's hope!
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57.9 kg
Lost so far: 11.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 42.60g | Prot: 26.93g | Carbs: 121.10g.
Lunch: Nathan's Famous Coney Island Beef Bagel Dogs. Dinner: Baby Spinach, Harris Teeter Blueberries, Castello Burger Blue, Marie's Raspberry Vinaigrette Dressing. Snacks/Other: Breyers All Natural Strawberry Ice Cream, Blueberries, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
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steady weight
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Joe Alec 's Weight History
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