Weigh In record (no journal entry) for 09 July 2021
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59.5 kg
Lost so far: 12.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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48 kcal
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Fat: 0.00g | Prot: 1.00g | Carbs: 11.00g.
Breakfast: Suzie's Whole Grain Thin Cakes - Puffed Corn Quinoa & Sesame. more...
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Losing 0.7 kg a Week
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