Weigh In record (no journal entry) for 15 February 2014
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63.5 kg
Lost so far: 3.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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866 kcal
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Fat: 22.66g | Prot: 101.90g | Carbs: 57.82g.
Breakfast: Творог (Полностью Обезжиренный). Lunch: Плов с Курицей. Dinner: Творог (Обезжиренный 1-2% Жира). Snacks/Other: Fortuna Тунец в Собственном Соку. more...
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Losing 0.5 kg a Week
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OmiaMoni's Weight History
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