frpaty's Journal, 09 Jul 21

😌😁
Bom dia!
💪🏻🎯🙏
46.9 kg Lost so far: 18.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
363 kcal Fat: 13.82g | Prot: 40.18g | Carbs: 21.49g.   Breakfast: Batalha Queijo Coalho, Manteiga (com Sal), Ovo, Zona Cerealista Eritritol, Café. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Mauricéa Filé de Peito de Frango em Cubos. more...
Gaining 0.7 kg a Week

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frpaty's Weight History


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