Weigh In record (no journal entry) for 05 July 2021
|
68.9 kg
Lost so far: 19.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 26.00g | Prot: 80.67g | Carbs: 66.90g.
Breakfast: Optavia Cinnamon Sugar Sticks. Lunch: Optavia Campfire S'mores Crisp Bar. Dinner: Wish-Bone Light Italian Dressing, Calavo Avocado, Cucumber (Peeled) , Tomatoes, Spinach , Great Value Boneless Skinless Chicken Breast. Snacks/Other: Optavia Drizzled Berry Crisp Bar , Optavia Creamy Vanilla Shake. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Candkforme's Weight History
|