Weigh In record (no journal entry) for 08 July 2021
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96.6 kg
Lost so far: 10.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 21.89g | Prot: 22.49g | Carbs: 45.91g.
Breakfast: Coffee with Cream. Lunch: Beef Stew Meat. Dinner: RA Sushi Shrimp Tempura Roll. more...
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Losing 1.9 kg a Week
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awisortega's Weight History
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