Weigh In record (no journal entry) for 08 July 2021
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81.4 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 22.44g | Prot: 22.14g | Carbs: 55.39g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Parmesan Cheese, Boiled Potato, Fried Egg. Dinner: Baby Carrots . more...
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Losing 1.3 kg a Week
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sunnyingrid's Weight History
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