Eugenia53's Journal, 08 Jul 21

Still on a downward trend. Here is TMI, does anyone else see the biggest drop of weight when they get their period? It’s something that always happens for to me when I am trying to lose weight. Just wondering if that is common.
98.3 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
525 kcal Fat: 38.88g | Prot: 35.08g | Carbs: 7.94g.   Breakfast: Scrambled Egg . Snacks/Other: Schneider's Pepperettes European Style, Guacamole, Whisps Parmesan Cheese Crisps. more...
2504 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.2 kg a Week

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Comments 
Same here: I noticed I don't lose any weight a couple of days before my period. When shark week actually starts, I get a drop (it's like a reward for going through the week haha!) :) 
08 Jul 21 by member: slig_3

     
 

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