Weigh In record (no journal entry) for 08 July 2021
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91.6 kg
Lost so far: 42.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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3286 kcal
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Fat: 127.40g | Prot: 311.50g | Carbs: 239.18g.
Pre-Breakfast: Trader Joe's Guacamole, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Lunch: Bell Peppers, Kirkland Signature Grilled Chicken Breast Strips, Celery. Afternoon Tea: Fit & Active Lightly Salted Rice Cakes, Kirkland Signature Grilled Chicken Breast Strips, Bell Peppers. Tea: Core Power Vanilla Protein Shake (14 oz). Dinner: Habit Burger Onion Rings, G Hughes Sugar Free BBQ Sauce, Buffalo Wild Wings Traditional Wings, Celery. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Kirkland Signature Grilled Chicken Breast Strips, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Pb protein ice cream - pernilla. more...
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Losing 0.6 kg a Week
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ogyoglethorpe89's Weight History
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