Weigh In record (no journal entry) for 08 July 2021
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59.7 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 46.43g | Prot: 67.37g | Carbs: 62.08g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Egg. Lunch: Keto Made Simple No Sugar Keto Bomb, President's Choice Free from Bangers, Kim Chee Style Cabbage. Dinner: Cooked Broccoli (from Fresh), Parsnips , President's Choice Golden Little Gems, Royal Harbour Haddock Fillets. Snacks/Other: White Table Wine. more...
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Losing 3.2 kg a Week
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celticbutterfly's Weight History
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