Weigh In record (no journal entry) for 01 July 2021
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83.7 kg
Lost so far: 8.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 36.75g | Prot: 122.00g | Carbs: 53.50g.
Breakfast: Huel Black Edition Banana. Lunch: Huel Black Edition Banana. Dinner: Bandi Foods Farmer Cheese, Two Good Strawberry Greek Yogurt. more...
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Gaining 3.9 kg a Week
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