Weigh In record (no journal entry) for 02 July 2021
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81.6 kg
Lost so far: 10.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 46.51g | Prot: 101.59g | Carbs: 69.37g.
Breakfast: Huel Black Edition Banana. Lunch: Huel Black Edition Banana. Snacks/Other: Dried Squid, Pistachio Nuts , Landshark Lager. more...
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Losing 14.7 kg a Week
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