Weigh In record (no journal entry) for 03 July 2021
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80.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 75.91g | Prot: 173.44g | Carbs: 90.76g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Huel Black Edition Banana. Lunch: Chipotle Mexican Grill Chicken. Dinner: Armour Beef Meatballs. Snacks/Other: Pistachio Nuts , Bandi Foods Farmer Cheese, Clover Valley Fudge Marshmallow Cookies, Huel Black Edition Banana. more...
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Losing 6.7 kg a Week
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