Weigh In record (no journal entry) for 05 July 2021
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82 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 37.08g | Prot: 169.27g | Carbs: 109.33g.
Breakfast: Huel Black Edition Banana. Lunch: Huel Vanilla V3.0. Dinner: Pure Protein 100% Whey Protein - Vanilla Cream, Bandi Foods Farmer Cheese. Snacks/Other: Pure Protein 100% Whey Protein - Vanilla Cream, Kirkland Signature Turkey Jerky. more...
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Gaining 2.1 kg a Week
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