angelafaith42's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
120.8 kg Lost so far: 12.1 kg.    Still to go: 46.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
1972 kcal Fat: 110.84g | Prot: 71.35g | Carbs: 171.45g.   Breakfast: Jif Creamy Peanut Butter, Soft Boiled Egg, Original Powder Creamer, Thomas' Original English Muffins, Frank's Red Hot Sauce, Decaffeinated Coffee, Sugar. Second Breakfast: Costco Blueberry Muffin. Lunch: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Whisps Parmesan Cheese Crisps, Nestle Bit-O-Honey Candy, Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Laughing Cow Original Creamy Swiss Cheese, Jif Creamy Peanut Butter, Soft Boiled Egg, Original Powder Creamer, Thomas' Original English Muffins, Frank's Red Hot Sauce, Decaffeinated Coffee, Sugar. more...
4591 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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angelafaith42's Weight History


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