Weigh In record (no journal entry) for 07 July 2021
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72.8 kg
Lost so far: 19.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 50.50g | Prot: 65.45g | Carbs: 84.66g.
Breakfast: Signature Select Whole Wheat Bread, Egg. Lunch: Gatorade Thirst Quencher Fruit Punch (20 oz), Benihana Hibachi Steak. more...
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Gaining 0.3 kg a Week
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gassenins's Weight History
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