Weigh In record (no journal entry) for 07 July 2021
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81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 21.63g | Prot: 24.69g | Carbs: 53.48g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cucumber (Peeled) , Boiled Potato, Whipped Heavy Cream (Unsweetened), Bacon (Cured, Pan-Fried, Cooked) , Gorton's Grilled Tilapia Signature Grilled. more...
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Losing 1.0 kg a Week
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sunnyingrid's Weight History
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