Julesy701's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
103.8 kg Lost so far: 7.8 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
827 kcal Fat: 27.86g | Prot: 54.02g | Carbs: 92.09g.   Breakfast: Coffee. Lunch: Taylor Farms Dill Pickle Salad. Dinner: President's Choice Ruby Little Gems Red Mini Potatoes, Chicken Drumstick (Skin Eaten). more...
228 kcal Exercise: Samsung Health - 24 hours. more...
Losing 6.0 kg a Week

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Comments 
Super! 
07 Jul 21 by member: grammalaura

     
 

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Julesy701's Weight History


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