Weigh In record (no journal entry) for 07 July 2021
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57.1 kg
Lost so far: 0.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 45.68g | Prot: 53.83g | Carbs: 103.74g.
Breakfast: Calavo Avocado, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Hard-Boiled Egg , Albertsons Hard Boiled Egg Whites. Lunch: Baked or Broiled Cod, White Rice, Quinoa (Cooked). Dinner: Caesar Salad Dressing , Great Value Romaine Lettuce, Tomatoes, Publix Large Shrimp, Arbor Mist Tropical Fruits Chardonnay, Bertolli Creamy Alfredo Sauce, Ronzoni Gluten Free Thin Spaghetti . Snacks/Other: Green Tea, Bananas, Unsweetened Frozen Strawberries, Unsweetened Frozen Blueberries. more...
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Gaining 3.8 kg a Week
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Dee Dee Fen2's Weight History
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