yddavydova's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
59 kg Lost so far: 5.9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
1733 kcal Fat: 89.90g | Prot: 77.42g | Carbs: 124.18g.   Breakfast: Epica Crispy Йогурт с Карамелью, Вкусвилл Сэндвич-Ролл с Лососем и Шпинатом, Милти Круассан с Красной Рыбкой и Сливочным Сыром. Lunch: Милти Блинчики со Шпинатом и Рикоттой, Chikalab Chikapie Salted Caramel & Peanuts. Dinner: Bite Cyber Strawberry . more...
586 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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yddavydova's Weight History


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