Katharina178's Journal, 07 Jul 21

Katharina178's Profile | < Previous Entry |Next Entry >

Und motiviert in den Neustart

77 kg Lost so far: 0.1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:

1458 kcal

Fat: 58.79g | Prot: 69.85g | Carbs: 172.92g. Breakfast: Gekochtes Ei. Lunch: Aldi Gourmet Salami, Maiskolben mit Butter. Dinner: Aldi Spaghetti Bolognese . Snacks/Other: Wassermelone, Banane. more...

2399 kcal

Exercise: Driving - 30 minutes, Resting - 5 hours and 8 minutes, Standing - 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour and 52 minutes, Reading - 1 hour, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

35 Supporters Support

Comments

Super. Das schaffen wir

07 Jul 21 by member: Katharina178


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Katharina178's Weight History

View Complete History

Katharina178's Journal, 07 Jul 21

Submit a Comment

Katharina178's Weight History