Weigh In record (no journal entry) for 07 July 2021
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46.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 63.56g | Prot: 71.88g | Carbs: 215.89g.
Breakfast: Auchan Fromage Frais 0%, Sucre, Banane, Douceur du Verger Fruits Rouges Surgelés . Lunch: Too Good Snack Poppe Tomate et Herbes, Tomates Cerises, Baguette, Olives Vertes, Riz Basmati (Cuit), Italiamo Amaretti, Chili Con Carne avec Des Haricots, Mousse au Chocolat. Dinner: Pain aux Céréales, Bridelight Beurre 15%, Carrefour Chocolat Noir 72% Cacao, Baguette, Mousse au Chocolat, Soupe de Courgette, La Vache qui rit Portion. Snacks/Other: Carrefour Skyr Nature 0%, Sucre, U Lait Demi Écrémé , Jordans Country Crisp Bio Framboises Cassis Cranberries. more...
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Gaining 1.4 kg a Week
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