Weigh In record (no journal entry) for 07 July 2021
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63.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 54.72g | Prot: 47.69g | Carbs: 245.76g.
Breakfast: PnP Double Cream Yoghurt Plain, Jungle Oats. Lunch: Soft Boiled Egg, Carrots , Potato, Spinach . Dinner: Stir Fried Vegetables. Snacks/Other: Apples , Oranges , Bananas , Simple Truth Muesli Rusks. more...
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Gaining 0.0 kg a Week
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LadyCrock's Weight History
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