Weigh In record (no journal entry) for 13 February 2014
|
83.9 kg
Lost so far: 2.7 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2014:
|
2036 kcal
|
Fat: 100.22g | Prot: 64.06g | Carbs: 232.55g.
Breakfast: Peanut Butter, Bunny Bread Large White Bread, Mountain Dew Mountain Dew (12 oz Can). Lunch: 2% Fat Milk, Kirkwood Breaded Chicken Breast Patties, American or Cheddar Type Processed Cheese, No Name Mayonnaise, Nickles Italian Split Top Buns. Dinner: Pizza Hut Hash Brown Rounds, Orange Soda, Marie's Chunky Blue Cheese Dressing, Kirkwood Breaded Chicken Breast Patties. Snacks/Other: Peanut Butter, White Bread. more...
|
Losing 0.3 kg a Week
|
 Comments
14 Feb 14 by member: Deb_N
|
Great! Keep up the good work :)
14 Feb 14 by member: LadyBea40
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
springskinny's Weight History
|