Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SkitzerTheCat
Journal
06 Jul 21
SkitzerTheCat's Journal, 06 Jul 21
SkitzerTheCat's Profile
|
< Previous Entry
|
Next Entry >
Back in the right direction!
103.0 kg
Lost so far:
22.2 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2021:
1424 kcal
Fat: 57.23g | Prot: 72.23g | Carbs: 128.88g.
Breakfast:
Crystal Light Crystal Light on the Go Sugar Free Packets, Latte Coffee.
Lunch:
Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets.
Dinner:
Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets, Macaroni or Noodles with Cheese and Tuna.
Snacks/Other:
General Mills Sugar Cookie Toast Crunch, Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets.
more...
2643 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SkitzerTheCat's Weight History
View Complete History