Weigh In record (no journal entry) for 06 July 2021
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92.7 kg
Lost so far: 27.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 36.16g | Prot: 47.33g | Carbs: 195.83g.
Breakfast: General Mills Original Cheerios, Redpath Brown Sugar, Bananas, Beatrice 2% Milk. Lunch: Ham (Boneless, Extra Lean and Regular, Cured), Cherry Tomatoes, Cucumber (with Peel), Kraft Fat Free Italian Dressing, Bananas, Beefsteak Tomatoes, Kraft Fat Free Cheese Slice, Kraft Miracle Whip Calorie Wise, Dole Garden Salad, Dempster's 100% Whole Grains Tortillas, Iceberg Lettuce (Includes Crisphead Types). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), D'Italiano Brizzolio Extra Soft Sausage Bun, Schneider's Juicy Jumbos Beef Hot Dog. more...
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2901 kcal
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Exercise:
Weed trimming - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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MobileGoo's Weight History
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