Weigh In record (no journal entry) for 13 February 2014
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71.2 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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1749 kcal
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Fat: 54.35g | Prot: 95.24g | Carbs: 223.89g.
Breakfast: Egg, Coffee, So Good Vanilla Soy Milk, Cocoa Powder, Bananas, Honey. Lunch: Basmati Rice (Cooked), Chicken Breast, Kitchens of India Butter Chicken Curry Paste. Dinner: Parmesan Cheese (Grated), Classico Florentine Spinach & Cheese, Ontario Ravioli Ltd. Ravioli (Jumbo Cheese). Snacks/Other: Banana Bread, Piller's Simply Free Pepperoni, Great Value Gummy Treats. more...
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2617 kcal
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Exercise:
Zumba - 1 hour, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 8.3 kg a Week
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Eugenia53's Weight History
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