Weigh In record (no journal entry) for 06 July 2021
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58.5 kg
Lost so far: 11.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 50.48g | Prot: 50.54g | Carbs: 201.52g.
Lunch: Mendocino Farms Vegan Bahn Mi. Dinner: Alpha Foods Chick’N Fajita Burrito, Alpha Foods Chick’N Fajita Burrito. Snacks/Other: Bread Pudding. more...
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steady weight
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Joe Alec 's Weight History
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