Weigh In record (no journal entry) for 06 July 2021
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74.4 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 25.02g | Prot: 40.30g | Carbs: 146.15g.
Breakfast: Nature's Bakery Fig Bar Blueberry, Watermelon, Coffee. Lunch: Canada Dry Ginger Ale (355ml), Cheesecake, Pumpkin Pie (Commercial), Pork Chops (Top Loin, Boneless, Lean Only) , Dole Sweet Thai Salad Kit. Snacks/Other: Iogo Vanilla Yogurt 0%, Berries, Cordial or Liqueur, Tea (Brewed), Orville Redenbacher's Light Buttery Flavour Popcorn. more...
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2425 kcal
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Exercise:
Treadmill - 30 minutes, Sexual Activity - 1 hour, Desk Work - 8 hours, Sleeping - 14 hours and 30 minutes. more...
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Gaining 3.8 kg a Week
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Donnananaa's Weight History
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