Weigh In record (no journal entry) for 06 July 2021
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 41.92g | Prot: 54.01g | Carbs: 164.95g.
Breakfast: Hacendado Quesitos Light, Hacendado Pan de Fibra y Sésamo , Café Espresso, Hacendado Magdalenas. Lunch: Pan Blanco, Cerezas, Hacendado Lentejas Cocidas, Aceite de Oliva Extra Virgen, Lechuga. Snacks/Other: Tassimo Hot Choco Salted Caramel, HSN Foods Crema Hiperproteica de Cacao y Avellanas, Hacendado Pan de Molde Integral sin Azúcares Añadidos. more...
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Gaining 0.5 kg a Week
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yosikiero's Weight History
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