angelafaith42's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
120.3 kg Lost so far: 12.6 kg.    Still to go: 45.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
2189 kcal Fat: 122.15g | Prot: 86.41g | Carbs: 185.06g.   Breakfast: Frank's Red Hot Sauce, Sweet Cherries , Jif Creamy Peanut Butter, Soft Boiled Egg, Thomas' Original English Muffins. Lunch: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Afternoon Tea: Nestle Bit-O-Honey Candy, Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Red Robin Ranch Dressing, Red Robin Sautéed Shroom Lettuce Wrap, Cheese Sauce, Red Robin Zucchini Fries. more...
4542 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angelafaith42's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.