angelafaith42's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
120.7 kg Lost so far: 12.2 kg.    Still to go: 46.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
2209 kcal Fat: 124.43g | Prot: 86.26g | Carbs: 190.95g.   Breakfast: Sweet Cherries , Jif Creamy Peanut Butter, Soft Boiled Egg, Thomas' Original English Muffins, Frank's Red Hot Sauce. Second Breakfast: Friendly Farms 4% Cottage Cheese, Frank's Red Hot Sauce, Original Powder Creamer, Decaffeinated Coffee, Sugar. Lunch: Laughing Cow Original Creamy Swiss Cheese, Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Taco spaghetti squash casserole, Great Value Medium Black Olives, Daisy Sour Cream, Calavo Avocado. more...
4746 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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angelafaith42's Weight History


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