bchevalier's Journal, 13 Feb 14

Weigh In record (no journal entry) for 13 February 2014
63.0 kg Lost so far: 9.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2014:
1540 kcal Fat: 33.13g | Prot: 47.88g | Carbs: 275.48g.   Breakfast: Sun-Rype Fruit to Go, Fibre 1 Peanut Butter Chocolate Bar, International Delight French Vanilla. Lunch: Queen Anne Dark Chocolate Covered Cherries, Yoplait Source 0% Yogurt - Raspberry, Ambrosia Apple, Quaker Instant Oatmeal - Plain, Babybel Light, Grapes. Dinner: Hershey's Milk Chocolate Kisses, Superstore Italian Buns, Olive Garden Minestrone. more...
Gaining 0.2 kg a Week

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bchevalier's Weight History


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