Weigh In record (no journal entry) for 13 February 2014
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63.0 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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1540 kcal
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Fat: 33.13g | Prot: 47.88g | Carbs: 275.48g.
Breakfast: Sun-Rype Fruit to Go, Fibre 1 Peanut Butter Chocolate Bar, International Delight French Vanilla. Lunch: Queen Anne Dark Chocolate Covered Cherries, Yoplait Source 0% Yogurt - Raspberry, Ambrosia Apple, Quaker Instant Oatmeal - Plain, Babybel Light, Grapes. Dinner: Hershey's Milk Chocolate Kisses, Superstore Italian Buns, Olive Garden Minestrone. more...
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Gaining 0.2 kg a Week
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bchevalier's Weight History
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